‎10.12 x 7.64 x 1.93 inches

【A simply Equipped Training Tool】: Instead of dumbbell and other complicated resistance training, our resistance bands is a good choice to do training for the whole body, its high-quality, stronger durability, safer feature make you completely enjoy the training you like.
【Perfectly Fit for All Training Levels】: According to your fitness level and the level you want to reach, you can easily choose the different resistance bands to achieve the goal of muscle construction and keep slim.
【Let Every Muscle Act】: Help all muscle groups to effectively train, such as buttocks, abdomen, chest, shoulders, back, triceps, biceps and thighs, which is ideally suitable for fitness, body work-out and muscle training.