10.87 x 7.24 x 1.02 inches
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Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
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SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
