0.23 Kilograms
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Elite Sportz Equipment Sliders for Working Out, 2 Dual Sided Gliding Discs for Exercise on Carpet & Hardwood Floors, Compact Core Gliders for Home Gym – Fitness Equipment & Full-Body Workout Accessories
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USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work smoothly on all surfaces
SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to do, you’ll never ever be bored with them. Toning your tummy, legs or arms will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. We also have some great “how to videos” on our website (URL on packaging) for those that need some instruction
Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
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SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
Resistance Bands Set, himaly Exercise Bands Workout Bands with Handles, Door Anchor, Carry Bag, Legs Ankle Straps for Strength Training, Exercise Bands Set for Home Gym Outdoor
【A simply Equipped Training Tool】: Instead of dumbbell and other complicated resistance training, our resistance bands is a good choice to do training for the whole body, its high-quality, stronger durability, safer feature make you completely enjoy the training you like.
【Perfectly Fit for All Training Levels】: According to your fitness level and the level you want to reach, you can easily choose the different resistance bands to achieve the goal of muscle construction and keep slim.
【Let Every Muscle Act】: Help all muscle groups to effectively train, such as buttocks, abdomen, chest, shoulders, back, triceps, biceps and thighs, which is ideally suitable for fitness, body work-out and muscle training.
