4.78 Kilograms
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Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 10 Pounds, Blue/Black
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10-pound weighted medicine ball for upper, lower, and full body exercises
Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
PowerBlock Pro Series Kettlebell Handle – Compatible Pro Series Dumbbells, Strength Training Accessory, for Home Gym & Commercial Use, Workout Equipment
STRENGTH TRAINING KETTLEBELL HANDLE: Turning a set of PowerBlock Pro dumbbells into a set of kettlebells has never been easier, just drop the 10-pound handle with a 25mm grip diameter into a compatible weight stack and begin your strength training.
FOR A VARIETY OF EXERCISES: Add another dimension to different movements and get the most out of every workout. This handle is an excellent tool for kettlebell swings, farmers walk, lunges, and more.
WEIGHT SET FOR HOME GYM & COMMERCIAL USE: Save both space and money with this kettlebell handle (weights sold separately). They are a versatile addition to your home or commercial gym.
Weight Cable Pulley System Gym – Upgraded LAT Pull Down Machine Accessories, LAT and Lift Cable Pulley Attachments for Home Gym Equipment, Crossover Clip Chest, Tricep Pull Down, Biceps Curl Workout
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💪【Professional Design, Various Exercise Modes】After a lot of market research and communication with fitness consultants. We designed a complete tricep pulley system, with 2 pulley, 3 cables, lat pull down bar and other weights pulley system gym attachments. So we upgraded the original kits, allowing you to flexible DIY the workout pulley system and choose your own way to do various exercises, such as Cable Corssover, Biceps Curl, Triceps Pull Down, Lat and Lift, Row, Fly and etc
💪【Perfect Matching, Fullbody Workout】Three detachable handles allowing you to freely change the workout pulley system you want; Triceps rope and LAT pull down bar attachments can help you exercise biceps, triceps, pectoralis and latissimus dorsi. Upgraded exercise handles can exercise chest muscles by chest expansion and clamping. Match with double pulley design, you can unlock multi-ways to exercise!
