Description
Pecans: Pecan nuts comprise giant quantities of important omega 3, 6, and 9 fatty acids.
Brazil Nuts: Fantastic supply of selenium and lots of important minerals, these nuts are nice to your well being.
Macadamia Nuts: These are a real nut lover’s delight! The uniquely flavorful and creamy style of a uncooked mac is incomparable.
Walnuts: Walnuts are very low in Ldl cholesterol and Sodium. They’re additionally an excellent supply of Copper and a very good supply of Manganese.
Hazelnuts: Hazelnuts comprise almost 91 p.c monounsaturated fats and fewer than 4 p.c saturated fats.