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HOW CALCIUM HELPS: Calcium provides the building blocks the body needs to help keep bones and teeth healthy and strong. The health of musculoskeletal and nervous systems are also supported
HOW MAGNESIUM HELPS: Magnesium works with ATP (Adenosine Triphosphate) to release the energy needed for many reactions within the body. It also plays an important role in protein formulation and healthy muscle function
CITRATE BONUS: The combining of calcium and magnesium these Solgar tablets is that in addition to the ways the body benefits from each of these ingredients, magnesium helps to regulate calcium transport and aids in the influx of calcium into bone. This unique formulation contains the highly absorbable citrate form of calcium