Description
Gaiam sliding core discs work to have interaction and strengthen your core. They’re dual-sided to be used on each carpet and arduous flooring and are perfect for house train to include into your exercise routine. These health sliders can be utilized most wherever and on-the-go, whether or not within the consolation of your own home or your native gymnasium. These gliding discs work to have interaction and strengthen the core muscle mass to focus on key muscle mass with quite a lot of workouts resembling lunges, squats and upper-body motion.
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SLIDING CORE DISCS: Gaiam sliding core discs work to have interaction and strengthen your core. They’re dual-sided to be used on each carpet and arduous flooring and are perfect for house train to include into your exercise routine.
WORKOUT SLIDERS: These gliding discs work to have interaction and strengthen the core muscle mass to focus on key muscle mass with quite a lot of workouts resembling lunges, squats and upper-body motion.
DUAL-SIDED: Health sliders are reversible to be used on each carpet and hardwood flooring, to allow them to be used most wherever and on-the-go, whether or not within the consolation of your own home or your native gymnasium.
LIGHT AND PORTABLE: These compact and light-weight exercise pads for ground may be taken to gymnasium lessons or totally different areas of your own home gymnasium. They’re a simple exercise gear so you may train when it is handy for you.
FEATURES: The discs are offered as a pair and have two totally different supplies on both facet for each carpet areas and hardwood flooring. They’re sturdy and made to face up to each day train.